Archive for Joy and Play

Jul
19

Free Summer Fun

Posted by: Beth | Comments (0)

Summer is for fun – when we aren’t working, we can at least pretend to be in vacation mode.

hike

Smoky Mountains, TN

 

But, it doesn’t have to cost a fortune like an amusement park. Here’s some free summer fun:

  • Write, call or chat with a friend.
  • See if there are free concerts in the park in your area.
  • Go swimming in a lake with no entrance fees.
  • Go on a picnic – take what you were going to make for lunch or dinner to a nearby park.
  • Watch the stars – get skymaps.com.
  • Cool off at the library. Most have summer reading programs going on. Ours has it for adults too.
  • Color, draw or paint if you have the supplies.
  • Go for a hike or walk.
  • Bike a new trail if you have a bike.
  • Learn the local flowers, plants and animals.
  • Build a sandcastle.
  • Go to the airport and watch the planes take off and guess where they are going.
  • Take walks at night with friends or family.
  • Some movie theaters offer free movies. Check your theater web site for days and time.
  • Play Kick the Can or Ghost in the Graveyard.
  • Check your paper for local festivals that are free. Zevents.com shows local events, some that are free.
  • Volunteer.
  • If you have the equipment – roller blade, croquet, badminton or volleyball.
  • Play with the toys you have – bubbles, hula hoop, water guns, remote control cars. I am sure we all have toys that rarely get played.
  • Many towns have Art in the Park where local artists display their artwork.
  • See a sunset.
  • Walk the boardwalk and people watch.
  • Feed the ducks some stale bread.
  • Make your own popsicles.
  • Read outside.
  • Check out which museums have free museum day.
  • Play at the park.
  • Go on a picture taking walk.
  • Play board games or card games.
  • Catch fireflies and set them free again.

What is your favorite free summer fun?

Categories : Joy and Play
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Jul
14

Love Affair with Life

Posted by: Beth | Comments (2)

Abrams Falls

Abrams Falls, Smoky Mountains we visited this June

Responsible adults often seem to have lost their love affair with life. In the cult of busyness there is no time for things that aren’t productive.

Like going on a nature walk. Singing with all your heart. Having a deep conversation with a friend for hours. Seeing the beauty in a sunset. Savoring a ripe strawberry.

But, aren’t these things what makes life more joyful and fulfilling? It’s not how many emails we can churn out, how clean the house is or whether we pulled an all nighter so the project could be done by the unrealistic deadline.

It’s being aware of the beauty around us and the people we live our lives with. Living life with purpose and meaning instead of finishing a to do list. Really tasting, smelling, hearing, seeing and touching the present moment. Not waiting for some future goal to be achieved.

What can make you fall more in love with your life today?

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Jun
22

What I Love About Summer

Posted by: Beth | Comments (1)

Summer is the apex of a simpler life. Slowing down, more family time together, wandering.

Here’s what I love about summer:

  • Hanging out at Lake Michigan. It’s always cooler at the lake and I love being in the water. And we love the sunsets.
beach
  • Camping "Up North" and elsewhere.
  • Kids are out of school so we have extra time together.
  • Spending time outside – gardening, walking, biking, playing tennis, frisbee and croquet.

geese

  • Watching fireworks, catching lightning bugs and enjoying the night.
  • Going on family vacations – this year it’s Tennessee.

  • Saturday at the farmer’s market and picking berries.
  • Celebrating the kid’s birthdays.

daughter's bday

  • Summer reading in the hammock.
  • Seeing Summer Repertory Theater.

What do you love about summer? And will you plan for some summer fun this year?

 

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Jun
14

Planning Summer 2010

Posted by: Beth | Comments (0)

Big Red

Big Red, Holland MI

For me, if I don’t plan out what I’d like to do with summer, I get to the end and realize I didn’t do anything I had thought it my head to do.

So a few years back I created a summer list. I get together with the kids and take out last year’s list. We see what we didn’t get to that still sounds like what we’d like to do and put those on the list first. We also get out the summer guide in our newspaper that lists festivals, concerts, plays, art shows etc. that will be in the area over summer. We circle the ones that sound fun and add them to the list.

Then it’s brainstorming time – that’s where the headings in the summer list come into play. What holidays are coming up? What sounds relaxing? What physical activities would we like to engage in? Where do we want to go?

Things that need dates I put into the calendar. And then the list goes on the bulletin board. During my weekly planing I can pick some off the list to add to the week.

You don’t have to fill in every blank – that will just stress you out. Only add what comes naturally. We always fill up holidays/events, places to go and physical activities. But goals is only half filled as is home and garden. Everyone has different interests.

You can also use this type of list for whatever season you are going into.

You can print out a sample that the kid’s and I did this weekend and print your own:

Summer 2010 Sample

Summer 2010

 

Categories : Joy and Play, Planning
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May
17

Nature Hike

Posted by: Beth | Comments (2)

My family and I like to go out hiking and walking fairly often. Every time we go, we find something fascinating. We always look around so we don’t miss anything.

Last night we found a nesting swan. The nest was enormous tucked in the grass.

swan on nest

Categories : Joy and Play
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Feb
26

What Do You Love?

Posted by: Beth | Comments (2)

What you see right now is all there is. All that time regretting your past or worrying about your future, doesn’t do a thing. It keeps you in a frantically paced life where you are never happy.

What do you love in your life right now?

I love…

  • my Lindt truffles from Valentine’s Day
  • a pink, purple and copper gypsy-like necklace
  • being able to look something up on the internet that I am interested in
  • time with friends
  • Godiva hot chocolate
  • watching people do things despite their fears
  • White Collar and Burn Notice
  • watching my son speak at the robotics introduction
  • dinner made by my husband
  • seeing my daughter grow in her graphic design skills
  • sparkly eye shadow
  • singing
  • exercising every day this week
  • a fragrant bouquet of flowers
  • my time with wise women
  • mentoring for Kid’s Hope
  • dancing around the house
  • boots, scarves and gloves to keep warm in the snow
  • the Comfort Cafe
  • getting to bed on time
  • taking pictures and video
  • watching the skiers that flip in the air
  • live music
  • yoga
  • break time
  • that I was able to say no to new books at Barnes and Noble
  • get shown around a place that had amazing artwork
  • delighting with cluttered being let go in the declutter group
  • my cat Thomas

cat

 

Categories : Joy and Play
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Feb
02

I Wonder as I Wander

Posted by: Beth | Comments (0)

Winter Hike

A Winter Hike

 

I used to wander all the time. Exploring what us kids called Monster Lake. Flowing through the Illinois prairie. Taking long walks along the sidewalk with no destination. Looking for new places. Taking hours at the browsing the shelves. Talking through the woods with no fear of getting lost.

It gave me a chance to think or just be.

I remember a few years ago when I was at a conference, wandering the streets of Chicago and spending hours at the Art Institute.

I rarely wander anymore. At least not alone. We often take the kids for hikes and other exploratory adventures.

But, not by myself. So I lose the inner exploration that happens with outer exploration.

Now it seems there always needs to be some sort of destination. Errands are bundled to save time. I am longing for the freedom to wander.

OK, down on my calendar for Saturday, Wander Time.

***

This post was inspired by the GoVenture at I Love Life and was originally a journal piece. Photo by me.

It’s also about time to Plan Valentine’s Day.

Take some wander time at Jen Louden’s Virtual Retreat [Affiliate Link]

 

Categories : Joy and Play, Time
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Nov
20

Just a Reminder

Posted by: Beth | Comments (0)

Enjoy your weekend~

Fun at the fair

Pix by Busy Mommy

 

Categories : Joy and Play
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Aug
26

Planning for Play

Posted by: Beth | Comments (1)

As summer comes to an end often we feel it’s time to "get back to work." The time for fun and play is over. But fun and play can add energy to your life all year ’round.

It seems fun is usually fit in when we have finished our work. And we never seem to finish our work so we rarely allow ourselves to play. It’s time to plan for play.

Planning for Play:

  • Find three fun activities or events in the weekend paper you’d like to attend and plan to do at least one.
  • Gather an email list of friends so when someone has an idea like going to the art exhibit or seeing the Time Traveler’s Wife they can email the list and find people to go with. Our women’s group at church is doing this.
  • Re-invigorate a hobby you have let go of and plan some time this weekend to participate.
  • Find a fun activity that also interests one or more of your kids. Then you are still parenting and having time together, but you both have fun. My 15 year old daughter and I are doing Wreck this Journal and How to Be an Explorer of the World together.
  • Take a class that looks fun. It’s harder to back out of it if you have paid for it.
  • What did you like doing as a kid? Bike, hike, do crafts, do puzzles, play an instrument? Do any of these things sound fun now?
  • Find a project that you can get lost in. Maybe refinishing some furniture, creating an herb garden, writing your memoirs, or researching your genealogy. Now add time to your calendar for your project.
  • Since you want to keep healthy why don’t you find exercise that is fun? Dance around your living room. Take a hike in a beautiful place. Go bike riding with your kids. Find a tennis partner to play with. Join a hockey league. Play frisbee golf.
  • Play with friends. Have a game night, a movie night, dress up and go to tea.
  • Think about different activities. What makes you smile and gives you a boost of energy just thinking about it? Plan to do it at least once this month.
  • Don’t always say no because you have things you "have to do." So the family has to get their own meal sometimes. Maybe the house doesn’t get cleaned one day. Perhaps you don’t sit in that boring meeting. This is your life, you need to do what you want to do once in awhile.
  • Plan something to look forward to every day, whether it’s a chapter in a novel, playing a song on the piano, going out with friends, or going to your dance class. Make sure every day has something in it that brings you joy.
  • Keep a fun file folder with things from magazines or ideas of activities that look like they would be fun. When you get stuck with what would be fun this week you can open up the file folder.
  • And be open to spontaneous fun, like playing in the leaves.

I know there are tons of excuses why you can’t or don’t have time for fun and play. But, everyone needs downtime to recharge. Most likely you already do passive activities to relax like watching TV, surfing the internet, reading, playing Farmville, or vegging. And while that’s fine, you may find you get more energy pursuing active fun.

Often excuses are made because you feel guilty you aren’t being productive. But, if you know that a healthy human being needs time to recuperate from the daily stresses of life, then you realize fun is productive. From all the people I have coached, many who think of themselves as lazy, the problems rarely stem from too much playing. Problems arise from exhaustion and impossible expectations of themselves. Give yourself permission to play a bit, guilt-free.

What fun can you plan for the next few days?

***

Photo credit: Will Game
Categories : Joy and Play
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Apr
19

Turning Around a Situation

Posted by: Beth | Comments (1)

The guidebook said it was going to be an informative walking tour of history and stone bridges.

As we hiked, we saw many places where signs used to be. But, it wasn’t until sign 14 that we saw any informative signs. And that was the  only one.

white trees

The white trees against the blue sky were beautiful

During the 2 mile walk we kept hoping to see the stone bridges towering in the sky. When the end of the road was gated off we had to turn back around. I was hearing some grumbles. The rest of the family wasn’t as excited about the butterflies and trees as I was.

At the next empty sign post, I announced a fake historic event that happened here about President Andrew Jackson crossing the bridge.  We found the stone bridges – tiny bridges we didn’t even know were bridges when we crossed the first time. But, on the way back we saw the stones. My husband declared that bridge we came to was built by the squirrel army.

I pointed out the spot where a scene from Goldfinger was shot. Could have been, we were near Fort Knox :) .  And the kids were naming new landmarks and telling the stories.

By the time we got back to the car we couldn’t stop laughing.

I still don’t know the history of that trail.

Categories : Joy and Play
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