Comments on: Conquering Stress Eating http://www.mysimplerlife.com/blog/conquering-stress-eating Encouraging you in creating a saner, simpler life Tue, 07 Feb 2012 19:39:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Luz Aguirrebena http://www.mysimplerlife.com/blog/conquering-stress-eating/comment-page-1#comment-23955 Luz Aguirrebena Fri, 02 May 2008 00:33:56 +0000 http://www.mysimplerlife.com/blog/?p=1099#comment-23955 Yes, isn't it great? It was my son's ex girlfriend who came up with it. We always pointed out the thoughts that should be erased. I used to use the term eraser, and voila, one day she says "WHITE it OUT" I love the story. Thanks for the comment Beth. Yes, isn’t it great? It was my son’s ex girlfriend who came up with it. We always pointed out the thoughts that should be erased. I used to use the term eraser, and voila, one day she says “WHITE it OUT” I love the story. Thanks for the comment Beth.

]]> By: Beth http://www.mysimplerlife.com/blog/conquering-stress-eating/comment-page-1#comment-23802 Beth Sun, 27 Apr 2008 21:08:50 +0000 http://www.mysimplerlife.com/blog/?p=1099#comment-23802 Hi Luz, White out - now there is a great image! Hi Luz,

White out – now there is a great image!

]]> By: Luz Aguirrebena http://www.mysimplerlife.com/blog/conquering-stress-eating/comment-page-1#comment-23702 Luz Aguirrebena Wed, 23 Apr 2008 18:14:28 +0000 http://www.mysimplerlife.com/blog/?p=1099#comment-23702 I love the part of watching your thoughts. Monitoring the stress thoughts to replace them with calm thoughts. We need a big imaginary white out to erase all those stress thoughts. Be consistent at whiting them out. Eventually they go away. One at the time. Is just too many of them. Great post Beth, thanks. I got an article regarding the subject in my blog. Check it out http://soulhangout.net/it'sthethoughtsstupid I love the part of watching your thoughts. Monitoring the stress thoughts to replace them with calm thoughts. We need a big imaginary white out to erase all those stress thoughts. Be consistent at whiting them out. Eventually they go away. One at the time. Is just too many of them.

Great post Beth, thanks.

I got an article regarding the subject in my blog. Check it out
http://soulhangout.net/it'sthethoughtsstupid

]]> By: » How to Handle Stress and Burnout for Freelancers & Home Business Owners - Blog for Freelancers and the Self-Employed http://www.mysimplerlife.com/blog/conquering-stress-eating/comment-page-1#comment-23673 » How to Handle Stress and Burnout for Freelancers & Home Business Owners - Blog for Freelancers and the Self-Employed Tue, 22 Apr 2008 19:27:36 +0000 http://www.mysimplerlife.com/blog/?p=1099#comment-23673 [...] [...] [...] [...]

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