Weekly Simplicity Tips
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1. Eat a little less in the next three days to make room for a bigger dinner Thursday.
2. Don’t answer emails, phone or interruptions for at least one hour a day.
3. When you get stressed, take 3 deep breaths.
4. Every time you want to complain today, find something to appreciate about the situation.
5. Participate in Buy Nothing Day. Take a nice long walk in nature instead of shopping.
6. Take a break from TV.
7. Go to bed early tonight.
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Hi
I like the content. It is simple and easy to grasp. We need to block out what we do not want to encounter. This is practtice and commitment. Read this report on visualization http://visualizationforsuccess.com/interview.html as it can control our thoughts.