Weekly Simplicity Tips

1. Clear the clutter in your entryway.

2. Clean out 5 work files.

3. Drop a project that is leeching your energy.

4. Make a list of all your current projects and a list for possibility projects.

5. Let go of one excuse you have for why you can’t have a simpler life.

6. Add more outdoor activities to your exercise schedule.

7. Install tap on lights in your closets so you can see.

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Are you tired too much of the time?

Have you just been going through the motions of life?

Are you overweight or not as healthy as you’d like to be?

Instead of “losing 10 lbs in one week”, I have created a program where we work on creating healthy habits for a lifetime over three months. And it can be personalized to meet your needs. It is not a one size fits all approach.

Would you like to:

• Get through the blocks that keep you from healthy living
• Uncover your personal reasons for gaining energy
• Find the energy changes that work for you
• Discover ways to relax
• Have a spa evening
• Get better sleep and more?

This 3-month plan is a downloadable version with worksheets, checklists and logs to help you implement your new healthy habits. You can get the first week free:Energy for Joy

http://www.encouragingcoach.com/programs-energyforjoy.htm

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Get your Weekly Tips and Declutter Calendar here:

http://www.encouragingcoach.com/resources-newsletter.htm