In Chapter 11 of Comfort Secrets for Busy Women, Jennifer Louden tells us it is possible to make time for yourself. But only if you believe you deserve it. Either you create your life or someone else does it for you. Either you choose how you spend your time or others choose for you. Never forget your capacity to choose.
And you have to keep waking yourself up and reminding yourself of your fierce desire to choose your life.
A question she poses: If I could do or be or feel anything in the coming days, what would it be? For me the answer would be peaceful.