Usually I am pretty calm and easy-going. But, the other day I looked up from my computer and realized I needed to be someplace right about then. So I start running around, acting agitated. Things were flying. I think I hit every room in the bottom floor of the house in a few seconds.

My husband is watching all this then asks why. I see my agitation affecting his energy as well.

We don’t realize how much power we have in our homes. One amped up parent can create havoc in the whole home. When we run around frantic, we put everyone on edge.

I know there have been instances where I can feel the energy leave the room as a certain person enters.

I remember when my kids were smaller, the more I hurried them the more stressed out everyone acted. Actually the same thing happens now that they are teens.

Today, notice how you are affecting the energy in your home.