Welcome to this week’s issue of Weekly Simplicity Tips. It warmed up this week, here in Michigan. The birds have come back to the wetlands and are serenading our walks.

Photo by Brea Dargis


- Set a dollar limit on hobby spending.
- Time pressure is often because of too many options instead of not enough time.
- Are you saving multiples of something just in case? Like tons of plastic bags.
- Just because you feel something is true, doesn’t mean it is. Maybe someone had a bad day and it’s not personal.
- Don’t buy things broken or needing refurbishing if you still have projects to do.
- Organize the way your mind works – by like with like, size, shape, color, or frequency of use
- Find your strengths: http://viacharacter.org
Solutions
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