About now in December I usually start to feel worn out, my nose gets stuffy and I have no motivation left.
To combat that this year, I made a few changes:
- Have a little pampering time every day – one day I massaged my feet, another was a piece of Lindt chocolate, and I bought a new peppermint chocolate lip balm yesterday
- Take at least 5 minutes every day to just breathe
- Get enough sleep
- Make conscious choices about what I want to get done and let some items go
- Be in the moment more often – really see the lights, play lovely music, connect while wrapping gifts or baking
What are ways you keep up the energy in December?