Affirmation and Visualization

Michael Angier of cues us into why affirmation and visualization don’t always work in his article,”How Visualization
and Affirmation Can Backfire

So how can they work? He says, “The key for me has been in aligning my
feelings with my thinking.”

And for those of you who say you can’t control emotions, I tell you that is just a fable. What you say to yourself directly affects what you are feeling. And you can change what you say to yourself. Make it positive and powerful today!