One way to simplify your life, is to not assume life needs to cater to your preferences.
We don’t like to think we do this, but how many times have you complained that the food isn’t to your liking, the temperature is too hot or too cold, you don’t like the music, that video is stupid, a TV show is awful, the app doesn’t work how you want it to, the phone isn’t completely intuitive to your needs, or the weather is terrible.
The thing is, your preferences are not everyone’s preferences. Some people like that food, temperature, music, video, TV show, app, phone or the weather. Not everything is made for everybody.
So instead of complaining, writing a bad review or sending on a really stupid video so everyone else can see how stupid it is, acknowledge that this isn’t for you. Delete the comment, find a different video or restaurant, put on headphones to listen to music you like or open your mind about what you might be able to like about that music.
Don’t waste your time being negative about stuff that isn’t your preference. The world doesn’t need more negativity right now and it leeches your energy and the energy of those around you.
Instead of another gripefest, share stuff you love, compliment, look for reasons to like something rather than dislike something. Ask, “How is this great?” See potential.
Move on when you don’t like it. How freeing would that be?