A top reason people want to simplify their lives is to spend time with people they love. When all you do is rush to work, to errands, to kid’s activities, to evening meetings there isn’t much time to just be with people.
And people can sense how hurried you are. They feel you are not fully there for them. At the end of your life are you going to be patting yourself on the back about how "successful" you were. Or are you going to wish you had spent more time with your family and friends.
What activities can you cut out so you can be with the people you care about?