• STEP BY STEP, I HAVE THE POWER TO CHANGE ALL THAT IS NOT WORKING IN MY LIFE. From Susan Jeffers Affirmation a Day page. Every day a new affirmation is put up for you to say, to help put you in a better mind-set. Did you do your exercise for the

  • I love Comfort Queen.com. Jennifer Louden’s site has excellent information on self-nurturing, yet with an emphasis on avoiding “shadow comforts” like mindless TV watching and eating junk food. Here are some favorite articles: