Choosing just 5 things a day that must get done is great for my focus and feeling less pressure.
This week we had a lovely family hike and caught a glimpse of deer. I got some much needed thinking and planning time while my daughter was at a 2 hour dentist appointment.
- Go on a news fast for a day or two.
- Rotate chores.
- Wait a few days to buy something you are thinking of.
- Practice listening fully.
- What are your gifts and abilities?
- Schedule some seasonal fun.
- Get 7-8 hours of sleep a night.
Don’t just read the tips – schedule and do them.
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