I came up with an idea for a client of mine recently, on dealing with boxes. Thought you might have fun with it as well. She had to unpack lots of boxes from her move and has been procrastinating on them for months.
For a visual aid, she is cutting out paper boxes – one for each real box to go through. Then she can tape them to a wall or closet door in the shape of a pyramid. Every time she completes a box, she gets to take off a box and see the stack get smaller and smaller.
We also talked about breaking things down. Struggling with one box at a time, we broke it down even further. Just a little at a time, maybe just a handful in one sitting. What can you use this strategy for?