Books

  • Jamie Ridler is doing the Joy Diet by Martha Beck as a book club and I am joining in the reading. This chapter on connection I think is the most important. Without connecting with people, everything else is just stuff. Real connection is risky

  • Jamie Ridler is doing the Joy Diet by Martha Beck as a book club and I am joining in the reading. This chapter is all about laughter. Beck gives us the charge to laugh 30 times a day. Like Beck, my daughter says I am one of those "easily

  • Jamie Ridler is doing the Joy Diet by Martha Beck as a book club and I am joining in the reading. This chapter is on Play, at least that’s what it said. It ended up being about work so I was so confused. I grew up in a Puritan household

  • Jamie Ridler is doing the Joy Diet by Martha Beck as a book club and I am joining in the reading. This chapter was on treats. To get us to take risks to create lives we love and just for the fun of it Beck says we need 3 treats a day. Sounds

  • Jamie Ridler is doing the Joy Diet by Martha Beck as a book club and I am joining in the reading. I really enjoyed reading about other’s experience with the book. I’ve been continuing with my nothing from between 5 and 20 minutes and

  • Jamie Ridler is doing the Joy Diet by Martha Beck as a book club and I am joining in the reading. I really enjoyed reading about other’s experience with the book. I’ve been continuing with my nothing from between 5 and 20 minutes,

  • Jamie Ridler is doing the Joy Diet by Martha Beck as a book club and I am joining in the reading. I really enjoyed reading about other’s experience with the book. I’ve been continuing with my nothing from between 5 and 20 minutes and