It’s in times of crisis that you hone in on what is most important to you. You notice what you wished you had been doing. Or realize you need to write Grandma because she can’t have visitors. Or see how needed your caregiver is. Or how
Personal Growth
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I have been struggling between the idea that you should not resist any thoughts and feelings that come up and directing my thoughts in a more positive direction. One way of thought says thoughts are transient. They are not positive or negative.
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I had a miserable, sick weekend and I had to stop my 30 Day of Yoga Challenge. (Creating the link, I noticed she calls it a journey. While I called it a challenge.) So many challenges – 30 days of squats, 90 day whole foods challenge, 21
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I started to get a migraine New Year’s Eve. The midnight fireworks didn’t help. I woke this morning with a doozy of migraine pain. So I went within to feel the feelings. I noticed that I had been reading a lot of those end of
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I was at a family dinner one weekend. Some of my relatives were having a hard time figuring out what I do. “People pay you to help them finish their project?” “Don’t you just say Just Do It?” I come from a family of
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As my 20-year old cat has gotten older, he has gotten more vocal. In the first couple hours of work, he will come in the meow for his soft food about 5 times. Sometimes right after I have fed him and food is still in his bowl. I have to point
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I’ve always had an active imagination. Many hours in my youth were spent daydreaming, making up stories, going off into fantasy-land. I would create plays, videos and radio commercials. Stones at a campsite would turn into a hero’s