There are days like the past couple days where I feel like a failure. Not everything gets done. I was in a bad mood. I called a client an hour early. We had peanut butter and jelly sandwiches for dinner. Then there is the added pressure of a new
Personal Growth
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How would your life be different if you didn’t need to change? Or keep up? Or improve? How much simpler would it be? When I look over the years, there have been hundreds of hours spent reading self-help books and blogs, taking courses,
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Last month was my birthday and I was preparing the evening before for an easy day. I thought maybe I would shower on my birthday, but then I thought, do I really want to do that on my day off. So I showered that evening instead of
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In order to create lives we want to have, we have to take responsibility, ownership of the choices we make. It’s easy to get tossed about saying yes to too many things. To take more than your share of responsibility for other
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One way to simplify your life, is to not assume life needs to cater to your preferences. We don’t like to think we do this, but how many times have you complained that the food isn’t to your liking, the temperature is too hot or too
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We spend most of our time in the mundane, taking care of home, work, self and relationships. It can be easy to fall into thinking your life is boring or unfulfilling if you only see the dailyness. “Ugh, another morning – can’t
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I was on a renewing retreat this weekend. I came in feeling tight and heavy. I told the retreat group that my intention was to loosen up and let go of tightness. Through meditation, journaling, prayer and conversation I came to realize I had