One of the reasons to have a simpler life, is so you can experience life instead of constantly living in your head worrying about the future, trying to control life by controlling your schedule, and using what little energy you have with passive
Joy and Play
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It is cold here in Michigan at the moment. Soon it will be, “stay outside 15 minutes and get frost-bite” cold. It’s time to hunker down. The local schools have had snow days and there are more to come. For many of us, there is
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When the weather heats up, the urge to travel naturally increases. Traveling can be both fun and exciting, but unfortunately it also has a largely negative impact on the environment. Before you rush out the door to parts unknown, make sure you
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Many people I talk with think they don’t have time for fun. They have all the other duties, tasks, kid activities that they can’t play. Often the real reason is people don’t think it’s a priority so they don’t plan
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Yesterday morning I was walking along the beach. My grandpa loved to sail so I always look at the boats in remembrance. There are always many more boats at shore, than in the water. When I mentioned that to my husband he said that from growing
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I created a workbook to help you make time for fun and self-care. You can learn more here.
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So many people seem exhausted lately. Their leisure time is not renewing them. Often lack of presence causes that feeling of dullness. Too often recreation is the background music to our thoughts. In order to really be reinvigorated we need to