I created a workbook to help you make time for fun and self-care. You can learn more here.
Joy and Play
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So many people seem exhausted lately. Their leisure time is not renewing them. Often lack of presence causes that feeling of dullness. Too often recreation is the background music to our thoughts. In order to really be reinvigorated we need to
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I had been feeling a little jaded and cynical. Life didn’t feel very sparkly after a period of overwork. Then a ran across the word fascination Giggles bubbled up. What would it be like to allow daydreaming and imagination? Riding through
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After a wonderful church service, the beach calls to me. I drive there with the windows down. When I arrive, I leave my shoes in the car. When my feet first melt into the dry sand, it is immediate relaxation. As I walk the pier I hear different
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Last weekend, my husband and I rode the motorcycle to the "Blessing of the Bikes" in Baldwin. We stopped by the usual diner, to meet other riders we go up with. Half as many motorcyles were in the parking lot when we pulled up. One of
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On my "Things I want to do this year" list, for the past few years has been "Go out dancing." I hadn’t done it. For years. I didn’t want to go out by myself. My husband is a no-go on any dancing. My close friends,
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I think one of the reasons we have so many magazines or torn out articles is that we aren’t telling ourselves the truth about why we read them. We think we read them to learn new things and make changes. But, in reality, we read them to