True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. Seneca It is
Simplicity
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We all want more. As soon as we hit a goal, we want the next goal. We want the latest tech. I’m enticed by new books or magazines when my Kindle is full. Or a new course before I finished the last one. New gives us that dopamine hit which
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You don’t need a big block of time to start simplifying creating a fulfilling life. You certainly don’t need to change everything at once. Below are changes you can do each week. Tiny Change #1 : Go to bed ½ hour earlier and wake up
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How many times during a day do you say, “Not again, this always happens.”? You can’t find your keys, you are late for work, the water overflowed, or you are out of toothpaste. If a problem continuously happens, it’s
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I woke up with the idea that I wanted to create a 33-page workbook for simplifying for lent. I’ve always loved the season of lent. It’s a more reflective time of year that reminds us to concentrate on living differently. Lent invites us to slow
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We are a society of action. Action is necessary and helpful. But, so is waiting. Often as soon as we get the uncomfortable feeling of not knowing, we plow ahead in action. Let’s say a request was made to head up the school bake sale. There
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One of the big mistakes I see is the idea that if you just get organized, life can run smoothly. But, if you have too much stuff or too many commitments it doesn’t matter how organized you are. You will still feel not enough and stressed.