In my time class we’ve been talking about how difficult it is not to stay super busy. Often people feel so guilty when they slow down. It’s usually because they are listening to these kinds of beliefs: I show my value by how much I
Simplicity
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I am ultra sensitive to overwhelm, which allows me to catch it before I drown in it. And I’ve had to create a life of as much space and quiet time as I can. So when a few weeks happen like they have recently where I am working later and
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Many people come to me so they can get more done. But, that’s not really what I do. I help people discover what they don’t need to do or can do with less perfectionism that allows them to do what is important to them. But, that only
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One of my clients is using Dressing Your Truth to pick clothes that match her look and personality and to declutter what doesn’t. Then we were talking about food choices and I mentioned the idea of eating your truth. Eating what you know
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My grandparents have taught me a lot about simplicity. Not because they grew up in the depression era – Grandpa’s family had to move from Pennsylvania to Detroit to see if they could get work with cars. They didn’t have lots of
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A couple weeks ago I did a post on How to Catch Up. But, I don’t want you trying to catch up on everything in your life. Some things you can let go of catching up with if you get in a busy time: Newsletters TV shows you only kind of like
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This infographic I found very interesting. The 9.5 hours a day living for stuff is more than I would expect. Something to think about. Graphic from Masters in Human Resources