Today is the Spring Equinox. Or Autumn equinox for the southern hemisphere. The day when the light and the dark are equal. It’s the start of a new season. It’s also the Persian New Year.

I love that nature gives us moments to pause. Moments to celebrate.

It’s a wonderful day to watch the sunrise or sunset.

Photo by Brea Dargis

Or to think about a garden (here in Michigan we can’t plant most things yet).

We always go on a nice, long walk to greet spring.

We eat eggs, asparagus, spring greens, cheese and other spring foods.

I like to eat lunch outside when the weather cooperates.

Remember your connection to nature today. Bring a more natural rhythm to your day. What can you do to celebrate the Equinox?