Make Time for Fun and Self-Care

There is a clear relationship between play and how much joy and fulfillment people experience in their lives.” – Brene BrownSummer time is fun time. At least it was when we were kids. Are you missing fun in your life?

There never seems to be enough time and all the magazines ask you do things like exercise an hour a day, fresh squeeze your juice, and meditate 20 minutes morning and night.

We all want to be the best we can be, so what are some simpler, less time intrusive ways we can take care of ourselves – body, mind and soul? Plus have more fun!

Find out in my Making Time for Fun and Self-Care workbook.