Free New Habits eCourse

I updated the New Habits course and thought it might be fun to get people together to play with a new habit this September.

First sign up here:

The ecourse will help you stay focused and accountable for your new habit.

When you decide on your habit, post here in the comments. And every week, I’ll post at the blog and we can check in on the habit we want to create.

My new habit for September is to use my back massager or neck release tool every evening as a migraine preventative measure.