Start Fresh

Are unfinished goals with your fitness, nutrition and home sapping your energy?

You need a fresh start!

 

(For blog and newsletter readers, use the discount code: memberdeal97)

 

Attention: Overwhelmed individuals who want to live healthier, but don’t know where to start.

Ask yourself: do you want to continue to make excuses instead of exercising?

When it comes to decluttering your house, do you know where do begin and how to get going?

Is healthy nutrition a should, instead of a want or a do?

Do you make goals every year, but never get around to bettering yourself and your home?

We all want to be more fit, more organized and healthier.

I’m Beth Dargis and I’ve been teaching people how to simplify their lives and declutter for the past 9 years. I first got organized and decluttered with the help of some online friends. A group can really make the difference. I help the overwhelmed create saner, simpler lives. I deliver…

Untamed possibility. Breathe easier simplicity. Hope.
On the wings of understanding and encouragement.
Step by step breaking down from “no way! “ to “why not?”

Kati Mora is a registered dietitian with a background in general nutrition and weight management. As the co-owner of Around the Plate, Kati is excited to bring you relevant nutrition information that get’s you excited about living healthy and eating happy. Kati graduated with her BS in Dietetics from Central Michigan University in 2006 and then obtained her Master’s in Dietetics from Central in 2010. Kati is the proud mama of two little plates, Eli and Ben, who keep her busy and smiling… most of the time. You may also recognize Kati from her work as the Kellogg’s FiberPlus(R) Wellness Advocate and as a contributing author for Diets In Review 

KierstenKiersten Gelfand’s passion is helping others discover the life-changing effect of better fitness and wellness. It means so much to her to see the change in people’s lives: from the speed and determination of the way participants move to the touching change in their families! She holds certifications with: American Council of Exercise (ACE), Aerobics and Fitness Association of America,Turbo Kick™ , PiYo™ and look forward to the annual conferences and workshops that keep her perspective fresh.

Our goal is to break down the logistics of getting into the exercise, healthy eating and organizing habits.

Help, I don’t have time for complicated!

We know you don’t want to have something really complicated or time consuming. We know you don’t have time to figure it all out on your own.

How ’bout a plan?

Take three experts and get easy to follow exercise, nutrition and getting ready for the new year plans. Step by step organizing ideas and getting systems set up that you can use throughout the whole year. Different nutrition plans for your goals. Fitness plans and videos whether you are a beginner or looking to up your fitness.

Enroll in the 5-Week The Start Fresh Workshop: Healthy Living Tips That Actually Work!
  Limited Room – starts January 14, 2013

(For blog and newsletter readers, use the discount code: memberdeal97)

 

 

More fun with friends

We aren’t going to have you make a fresh start alone. We want to surround you with support.

Each week, enjoy a motivating call with one or more of the experts. Ask your questions, learn new ideas and get pumped. 

You’ll also stay motivated with emails/videos/audios a few times a week.

You’ll have a group to check in with any time day or night. And we’ll set up accountability buddies for personal check ins.

We will give you cheering, kudos, and a kick in the pants when you ‘don’t wanna’.

Because it is a lot easier to get motivated if you are having fun.

Not effort free

This is not an effort free plan. You will have to do some work. But, it will be in small chunks, not overwhelming.

Warning: To see a pay off, the Fresh Start group will require a commitment. The more time you put into it, the better the results. But, even if you only have a few minutes a day, your home and your health will be better than it was the day before.

And it will take you a lot less time since we did the planning work for you.

What others are saying about the experts:

“I have been a part of Beth’s program for a while, and one issue at a time, I make progress each time I join. It’s fun and encouraging to work together like this. It reminds me of my mom and aunt helping each other out whenever our families visited each other. They had fun and got stuff done!"

– Lois

“Thank you, Kiersten, for creating programs that strengthen our minds and bodies. Fitness Inspired has not only motivated me to be a healthier person, but has helped me believe in myself. When I have my moments of self doubt like we all do, I hear Kiersten’s voice reminding me “I am Strong!” Those three little words get me right back on track and put me back in the game."

– Kerrie Bendele

“Working with Kati has helped me tremendously by offering insights about creative approaches to tackling nutrition patterns that have caused roadblocks for me in the past. Kati’s positive approach to encouragement and goal setting has provided not only assistance to myself, but to my whole family. We have all benefitted from the optimism inspired by Kati! :)"

– Holly Hoffman

“FI has allowed me to take charge of my life in more areas than just fitness. I feel more empowered to make healthy choices and live a fulfilled life. I am currently maintaining a 40lb weight loss and love the confidence I’m feeling. I can’t say enough about how great the programs are and how much support all of the members offer each other, it truly is a FI family"

– Mandy Emeott

“ I highly recommend Beth’s courses, she is a warm & caring person and she will not give glib unrealistic solutions. She is real. "

– Faith Loewen

How do you really want your life to look this coming year?

Ask yourself, "What is my ideal life?"

How would your energy be? Would you be excited to get out of bed in the morning?

Imagine how your body feels? Does it feel lighter and fitter? Are you having fun being active?

Imagine what your home would look like. Would you be able to eat at the kitchen table because it would be free from papers? Or are you enjoying a peaceful night’s rest in your serene bedroom?

Would you like to be well on your way to your more ideal life by March?

Well, who wouldn’t?

Keep in mind, if you play with the Fresh Start plan, you could…

  • have room to move, live, think
  •  get rid of more clutter than you thought possible
  •  lighten up in your body
  •  begin to have clarity of mind and focus
  •  learn to make healthier decisions
  •  go from unsure you can do it to hope
  •  learn to maintain with systems

Now remember, you aren’t doing this to make you a better person. It is not to make you feel more acceptable to others. The person that seems most together does not win. The reason to make this fresh start is to nurture yourself and your family and have life work better

You could keep working on your own. But, how long have you been trying that?

It’s up to you!

Let’s take the steps that really produce results

It’s time for a systematic plan and a group to support you

You want a simple plan, that will integrate into your busy life and will give you the fresh start you crave.

We didn’t want this to be a complicated, time waster. Instead we have laid out the plans step-by-step in an easy to use workbooks.

The investment is $117 for 5 weeks with 3 experts but you can get the workshop for just $97 just for being on my list/or reading my blog. All you need to do is use the discount code: memberdeal97

 

So what does your "Fresh Start" Workshop Include?

  • PDF plans for nutrition and prepping for the new year
  • Fitness videos
  • Weekly calls with experts
  • Extra motivation 3 times a week
  • Private Forum to connect with the group and experts for accountability

 

(For blog and newsletter readers, use the discount code: memberdeal97)

ORDER NOW

Warmly,

Beth, Kati and Kiersten