Habit of the Month: Wash Face and Brush Teeth Before Bed

11.02.2025

When I was younger, I read that leaving makeup on your face at bedtime ages your face. Since then there is rarely a time I don’t wash my face before bed.

I am mainly doing the same skin care as this blog post, but as I’ve gotten older I also use a natural serum before the jojoba oil and an eye cream. Part of the reason my nighttime face care has turned into a habit is my backup plan. If I am super tired, I will at least use a Burt Bees face wipe then oil. I have both on my nightstand in case I fall into bed, then realize I never washed my face.

I usually brush my teeth after my last snack, which also helps me quit nibbling at night. This past year I have also been creating the habit of using a water pik regularly as well. I much prefer that to flossing.

What are your tips for before bed grooming?

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