It’s easy to feel overwhelmed and that we are already behind when we start a new year. We place more expectations on ourselves to buckle down and get it all done. Here are some tips to make it easier: Wishing you a year of freedom, renewal
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Do you feel it? The tension in the air? The short-temperedness of people? The frantic pace? I wrote about living more gently in a harsh world. And I believe the world needs more people of peace. People who live more gently and softly. I want us
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I was reminded while talking with a client who was feeling overwhelmed, that it’s never the tasks themselves that are overwhelming. It’s what we think our capacity to do them is. Some days you feel strong and powerful, able to
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We were watching my 2-year-old grandson for a week so my daughter could have time with her boyfriend. They ended up getting Co-Vid, so I had my grandson for 6 weeks. The time was tiring, but we had fun adventures, walks, a train show,
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Focusing on sustainability in your home is more important in 2022 than ever before. There are many chemicals, toxins, and harmful additives in most processed foods, cleaning supplies, and in our everyday items. If you’re interested in eating
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I was raging on the page, writing down all the things I was angry about lately. And I noticed a lot had to do with politics. I realized I needed to forgive and bring myself back to a place of love. I also knew I needed help so I created a
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The complicated task was on my to do list for a couple weeks. Every time I saw it I felt guilty. But, I also felt resistance which I glossed over and moved to an easier to do. All I was willing to see was I didn’t want to do it. Finally I