Perfectionism: A Double Edged Sword

According to an article from the University of Texas, “Perfectionism is like a double-edged sword–it cuts both ways. Perfectionists often don’t realize that they are hurting themselves by their own actions. Perfectionism is a duel with oneself, the ultimate “no-win” situation. Perfectionists tell themselves that their determination to be perfect will win success, acceptance, love and fulfillment, yet the opposite more often occurs. Even when perfectionists do achieve, the methods they use can deprive them of the very love and acceptance they want so badly to gain.”

This article also includes the myths and realities of perfectionism, the differences between healthy striving and perfectionism, and some coping strategies.