Re-energize for the Season

Energy

About now in December I usually start to feel worn out, my nose gets stuffy and I have no motivation left.

To combat that this year, I made a few changes:

  • Have a little pampering time every day – one day I massaged my feet, another was a piece of Lindt chocolate, and I bought a new peppermint chocolate lip balm yesterday
  • Take at least 5 minutes every day to just breathe
  • Get enough sleep
  • Make conscious choices about what I want to get done and let some items go
  • Be in the moment more often – really see the lights, play lovely music, connect while wrapping gifts or baking

What are ways you keep up the energy in December?

 

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Photo by Brenda Starr
 
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