I love how changing the words you use, can change your experience. Home care feels delightful and nurturing compared to chores. Movement makes me smile. Exercise not so much. And my new favorite self-mastery instead of self-discipline. I am not
I love how changing the words you use, can change your experience. Home care feels delightful and nurturing compared to chores. Movement makes me smile. Exercise not so much. And my new favorite self-mastery instead of self-discipline. I am not
A new year. A fresh start. Optimism at the possibilities. Fear of knowing the self-sabotage of the past. As we check-in with ourselves and notice changes we want to make, it’s helpful to be clear of what’s in your control. How much