emotions

  • I recently asked for questions I could help you with and received this one that I think is very common: How do YOU handle (or how do you recommend other people handle) the guilt from other people when decluttering? You know the ugly

  • I see this a lot with clients. They are doing new habits, working on projects or doing the organizing. Then one day, boom, they are too tired to do anything. They complain about some sort of drama in their life or problem that is bringing them

  • Stressed is not an emotion. It is a vague description that allows you to use “bad” coping mechanisms like overeating, shopping and zoning out. You aren’t dealing with the real problem only a symptom. You need to get below,

  • A reader asked, “What would you suggest to cope with anxiety when clearing out?” Fear of anxiety is actually a big reason why people procrastinate on decluttering. Vague anxiety often stems from not actually feeling what you are