For the longest time I set up my life so no one would get mad at me, instead of following Spirit, guidance, or intuition. Truth is I still do life this way more than I want. When that happens I am not doing what is true for me to do. I am not
overwhelm
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I often have people complaining that they are overwhelmed and have too many things to manage. When we say yes to buying something or doing something or reading something, we forget the consequences. Now we need to take care of that thing. Every
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As I was stepping into the shower today, I was thinking that I would like one of those shower speakers to play music or podcasts. Then I realized the shower is one of the last places I have where there is no opportunity to consume other
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Many of us feel under constant pressure. Stressed, busy, and overwhelmed. Almost everyone we meet is, as well. We read about it on social media. Text our friends about it. Some of us have major difficulties – financial, health, loss. But,
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If you find yourself frequently overwhelmed with low energy and a vague sense of not-enoughness, check your pressure. How much self-pressure are you putting on yourself? To be perfect. To get things done. To keep up with your friends. To be what
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Last week I lost internet for two days, had to bring the car into the shop and had to run errands in the middle of the work day with my daughter because she had to go to work in the afternoon. I started noticing it was taking even longer to get
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I am ultra sensitive to overwhelm, which allows me to catch it before I drown in it. And I’ve had to create a life of as much space and quiet time as I can. So when a few weeks happen like they have recently where I am working later and