Life can become dry when you are going through the motions, concentrating on what you need to do next. Or when you are living in your brain. Or when you quit noticing anything outside of your own mind. To bring back that juicier life, you need
present
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One of the reasons to have a simpler life, is so you can experience life instead of constantly living in your head worrying about the future, trying to control life by controlling your schedule, and using what little energy you have with passive
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We all like to think we will be thinner, richer, connecting with friends, have a great family and spiritual life and a beautiful home in the future. We want to be attaining goals. But, when it comes to taking actions to get there our favorite
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Had a great reminder at church today to pause so we can see the moments in our life. This morning I had a beautiful moment. After yoga at the beach, I took out my journal. But, before I wrote anything I looked out at the lake. The water was
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