• Life can become dry when you are going through the motions, concentrating on what you need to do next. Or when you are living in your brain. Or when you quit noticing anything outside of your own mind. T​o bring back that juicier life, you need

  • Had a great reminder at church today to pause so we can see the moments in our life. This morning I had a beautiful moment. After yoga at the beach, I took out my journal. But, before I wrote anything I looked out at the lake. The water was