We tend to hate the idea we have limits. Our body says, “rest” and we say, “later.” Our body sends out good signals to rest, move, drink, eat. But, when we ignore those signals, it becomes harder to notice them. We live
rest
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We were watching my 2-year-old grandson for a week so my daughter could have time with her boyfriend. They ended up getting Co-Vid, so I had my grandson for 6 weeks. The time was tiring, but we had fun adventures, walks, a train show,
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(resting with my cat last night) I was exhausted by Sunday afternoon. I had a full weekend of social activities, making Thanksgiving cards with my daughter, cleaning, and singing in the choir. So after Sunday’s potluck all I wanted to do
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So many people are running around exhausted. Complaining about no sleep. Complaining about no fun time. The real reason is that people don’t value rest. We value productivity, getting things done. Rest = guilt. We want rest, but we really
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