• Somehow last week a bunch of client projects happened at once. I was working long hours. The first day of this I didn’t take my breaks, I worked fast and was annoyed most of the day. I ended my work with a migraine. So the rest of the week

  • I shared the method I use for my work: Pomodoro Method. 25 minutes work – 5 minute break. But, what to do on your break? It seems like such a short time. Yet even 5 minutes can bring your focus back. Here are some work break options: Walk

  • Many people rush into work, whether it’s a out of the house or working at home. Whatever is yelling loudest gets done. Nerves are jangled before you even begin. Since you are already behind you have no time to plan or get in a better head