The Joy Diet


Joy Diet

Jamie Ridler is starting the Joy Diet by Martha Beck as a book club and I am joining in the reading. I’ve read this book before and it’s fantastic. I am reading it for a reminder on how to create a joyful life.

I’d love to have you join with us as well. And looking forward to connecting with the others reading the book.

This first week is on "Nothing." See if we can get some nothing time in this week.


  • Sherry says:

    I think it’s going to be a wonderful experience! Looking forward to finding joy with you!

  • Jean says:

    Can’t wait to start this journey with all of you! A diet of JOY is exactly what we need!

  • Grammy says:

    Just stopped by to say Hi! I look forward to our new adventure into Joy. Have a great week.

  • karen says:

    looking forward to journeying through “The Joy Diet” with you and our fellow dieters.

  • jamie says:

    Welcome to the journey! It’s awesome knowing from the start that you love the book. What a great beginning 🙂

  • Looking forward to sharing this JOYful journey with you!

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