The Joy Diet

Joy Diet

Jamie Ridler is starting the Joy Diet by Martha Beck as a book club and I am joining in the reading. I’ve read this book before and it’s fantastic. I am reading it for a reminder on how to create a joyful life.

I’d love to have you join with us as well. And looking forward to connecting with the others reading the book.

This first week is on "Nothing." See if we can get some nothing time in this week.