Weekly Simplicity Tips

I decided to not have expectations about my birthday this year or try to plan something spectacular. I realized I was setting myself up for trying to create the ‘perfect birthday.’ The pressure. Instead I had a laid back day of reading, watching movies and hanging out with my family.

And yesterday I went to a Fall Retreat with Jan Lundy. I feel so refreshed and strengthened after retreats.

  1. Allow yourself to rest when you get sick.
  2. Stay in one evening and read under the blankets.
  3. Are you hiding any purchases from a significant other?
  4. Declutter your bedside tables.
  5. Get to the bottom of one paper pile.
  6. Quit obsessing about perfection and enjoy life as it is.
  7. Get back to a childlike wonder at holidays instead of only thinking about the work.

 

Take care of yourself during this flu season

Simple Self Care:

http://www.encouragingcoach.com/programs-selfcare.htm

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