Weekly Simplicity Tips

Along with much of the US it seems, we had snow days this past week. Enjoyed connecting with the family. I also remembered again that recalling the good moments leaves you buoyant for going over the not so good moments.


  1. Go on a news fast – no news from TV, radio, internet or newspapers for at least a day.
  2. Serve your food at your party in courses.
  3. Get in a 15 minute workout if you don’t have time for a full session.
  4. Take a bath after a long day of shopping (and eat pizza for dinner.)
  5. Journal your holiday memories.
  6. Limit your TV watching to no more than 2 hours a day.
  7. Spend 5 minutes sitting and breathing.



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