1. Complete something you are procrastinating on.
2. Wake up on time for the rest of the week.
3. Find a way to work less or not at all in the evenings.
4. Make a doctor’s appointment to take care of a nagging medical issue.
5. List all your bills and when you are going to pay them.
6. Tell people what you want instead of making them mind read.
7. Plan something to look forward to every day in the coming week.
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