Welcome Spring Renewal


spring buds

The snow if finally melting and I see bits of green ready to burst forth. I feel the energy from roots to buds to my life. The sun rises earlier inviting us to live more. The senses are refreshed – wind in the hair, rain on the face, scent of mud and life, sound of birds as they return.

And if it’s not coming spring where you live, another change of season is upon you.

Use that energy to welcome in renewal.

  • take a spa day
  • detox
  • go for a spring walk in the woods
  • declutter
  • spring clean
  • re-evaluate activities and commitments
  • update your exercise schedule
  • clear away emotional baggage

How do you welcome spring?

Photo credit: Mobile Street Life


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