What Do You Need to Be Your Best?


I believe one of the best ways to get to the core of what’s important to you and to travel the road towards simplicity is to ask the right questions. So I am starting a series called Moving Towards Simplicity. You can answer these questions in your journal, in the comments below or at the MySimplerLife Facebook page.

Question #7:

What Do You Need to Be Your Best?

People deserve to have you when you are at your best. You help more people when you are at your best. I am not talking about perfection and being totally healthy. But, how good you can feel today. What do you need for that?

I need a daily quiet time, to exercise (dance, walk, lift weights, do yoga) 5-6 times a week & to eat at least 5 fruits and vegetables. I need to write/journal and look after my emotions. I need 8 hours of sleep. And I need to see people outside my family 2-3 times a week.

How about you? To be my best I need…

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