I believe one of the best ways to get to the core of what’s important to you and to travel the road towards simplicity is to ask the right questions. So I am starting a series called Moving Towards Simplicity. You can answer these questions in your journal, in the comments below or at the MySimplerLife Facebook page.
What Do You Need to Be Your Best?
People deserve to have you when you are at your best. You help more people when you are at your best. I am not talking about perfection and being totally healthy. But, how good you can feel today. What do you need for that?
I need a daily quiet time, to exercise (dance, walk, lift weights, do yoga) 5-6 times a week & to eat at least 5 fruits and vegetables. I need to write/journal and look after my emotions. I need 8 hours of sleep. And I need to see people outside my family 2-3 times a week.
How about you? To be my best I need…