Why Do You Need a Retreat?

Retreats are a vital lifeline for me. If I don’t get that time alone, I feel irritable, scattered and like I have lost pieces of myself.

When was the last time I took time alone?

Have you been stuffing down feelings trying to keep it all together?

Do you want to escape your life for a little while? Does everyone seem to annoy you?

Do you feel hollowed out mentally, spiritually or physically?

Are you in the midst of transition and change? Divorce. A new job opportunities. Working with an empty nest. Or have a decision you need to make?

Perhaps you have felt you have lost yourself under stacks of to do lists and other people’s expectations?

Why do you feel you need a retreat?


If you are unsure how to create your own retreat for renewal you can check out my New Retreat Kit.