One major thing that impedes many clients is a lack of self-trust. They haven’t figured out a way to follow-through. They assume they won’t follow plans so they don’t make them. Not only that, but they can’t count on
Personal Growth
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You could use simplifying to live a safe, quiet, comfortable and easy life. That is not what I use it for. I use it as a container for more aliveness. For living meaningfully and loving life. This summer I danced with friends on our little
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As I was writing about self-mastery, I knew I would need to discuss not feeling enough. As you pursue self-mastery and improvement, you may run into the specter of not-enoughness. I talked about making incremental changes and not expecting
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I love how changing the words you use, can change your experience. Home care feels delightful and nurturing compared to chores. Movement makes me smile. Exercise not so much. And my new favorite self-mastery instead of self-discipline. I am not
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Last year was all about surrendering. This year’s theme is Soften and Flow. World events, the whole pandemic thing, my daughter and grandson moving out, losing my Grandma, too much news and Twitter and other circumstances have put me in a
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At the beginning of the year it feels like people are tight. This is the year they will be disciplined, focused and reach all there goals. Above all the regular activities of the day now they want to exercise an hour a day, do home cooked meals
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Do you feel it? The tension in the air? The short-temperedness of people? The frantic pace? I wrote about living more gently in a harsh world. And I believe the world needs more people of peace. People who live more gently and softly. I want us