For the longest time I set up my life so no one would get mad at me, instead of following Spirit, guidance, or intuition. Truth is I still do life this way more than I want. When that happens I am not doing what is true for me to do. I am not
Personal Growth
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I often have people complaining that they are overwhelmed and have too many things to manage. When we say yes to buying something or doing something or reading something, we forget the consequences. Now we need to take care of that thing. Every
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It’s in times of crisis that you hone in on what is most important to you. You notice what you wished you had been doing. Or realize you need to write Grandma because she can’t have visitors. Or see how needed your caregiver is. Or how
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I have been struggling between the idea that you should not resist any thoughts and feelings that come up and directing my thoughts in a more positive direction. One way of thought says thoughts are transient. They are not positive or negative.
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I had a miserable, sick weekend and I had to stop my 30 Day of Yoga Challenge. (Creating the link, I noticed she calls it a journey. While I called it a challenge.) So many challenges – 30 days of squats, 90 day whole foods challenge, 21
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I started to get a migraine New Year’s Eve. The midnight fireworks didn’t help. I woke this morning with a doozy of migraine pain. So I went within to feel the feelings. I noticed that I had been reading a lot of those end of
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I was at a family dinner one weekend. Some of my relatives were having a hard time figuring out what I do. “People pay you to help them finish their project?” “Don’t you just say Just Do It?” I come from a family of